Guiding children, teens, and adults toward wellbeing in the heart of Kendal
Evidence based therapy
We support people through a wide range of emotional and psychological challenges, including:
Stress and adjustment difficulties
Anxiety
Low mood
Trauma
Every therapy plan is completely tailored to you, drawing on proven, evidence-based approaches like Cognitive Behavioural Therapy (CBT) and Systemic Therapy. Our goal is to help you feel understood, supported, and equipped to make meaningful, lasting changes in your life.
Our central Kendal clinic is easily accessible from the Lake District, or you can access our services online from the comfort of your own home!
I’m a clinical psychologist with experience supporting children, adolescents, and adults, and the founder of Lake District Psychology. I’m down-to-earth, compassionate, and easy to relate to—I don’t take myself too seriously.
My passion for helping people navigate life’s challenges comes from my own story. I’ve seen how anxiety, self-doubt, and life’s pressures can quietly take over, even when everything seems fine on the surface.
Through my journey, I’ve learned how to think, feel, and relate to myself and others in ways that foster real growth and healing. Now, my vision is to create a space where anyone—no matter their age or stage of life—can feel supported, understood, and guided through their own journey toward wellbeing.